Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews
When it comes to movement – getting from A to B – the knee joints are the body’s lynchpin. Without knee joints, movement quite literally comes to a standstill. You need your knees not only to perform everyday activities but also for virtually all types of exercise and contact sports.
Muscles and ligaments play an important role in helping your joints do their job. In your knees, your cruciate ligaments play the lead role. If a cruciate ligament tears, it can no longer provide support – which can lead to a whole string of very unpleasant symptoms. Read on to find out more. We’ll also take a closer look at the causes of cruciate ligament tears and how they can be treated.
Vivamus ultrices ipsum, commodo vitae, elit nec ipsam luctus. Eget non vitae scelerisque eget sapiente libero, lorem nam quis vitae quis morbi, id consequat mauris massa. Nibh sed accumsan pede gravida nec.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.